Welcome to our October virtual workshops

Below are the workshops that we will be running this October, ANYONE CAN JOIN!

Due to current circumstances, we will be delivering these workshops through zoom. Feel free to sign up to as many workshops as you like, don’t feel pressured to attend to all workshop within the same topic, you can pick and choose to attend as many workshops as you wish!

Self Compassion

When?

Date: 08/10/2020, Thursday

Workshop 1: 11:00am – 11:45am – Understanding Self Compassion

Workshop 2: 11:45am – 12:30pm – Emotional resilience

Workshop 3: 12:30pm – 13:15pm – Open Session

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Building Resilience

When?

Date: 09/10/2020, Friday

Workshop 1: 11:00am – 11:45am – Motivational Techniques

Workshop 2: 11:45am – 12:30pm – Growth Mindsets

Workshop 3: 12:30pm – 13:15pm – Open Session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

Work-Life Balance

When?

Date: 15/10/2020, Thursday

Workshop 1: 11:00am – 11:45am – Introduction

Workshop 2: 11:45am – 12:30pm – Techniques

Workshop 3: 12:30pm – 13:15pm – Open Sessions

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

Overcoming Negative Thinking

When?

Date: 16/10/2020, Friday

Workshop 1: 11:00am – 11:45am – Getting Stuck

Workshop 2: 11:45am – 12:30pm – Techniques

Workshop 3: 12:30pm – 13:15pm – Open session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

Employment Support

When?

Date: 26/10/2020, Monday

Time: 1pm-4pm – Drop in session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

For more information on these workshops or to sign up please contact either:

sparky favicon

Caira Lewis

Phone: 07584 182 834

Email: caira.lewis@richmondfellowship.org.uk

sparky favicon

Priscilla Chung

Phone: 07584 183 513

Email: priscilla.chung@richmondfellowship.org.uk