Welcome to our November virtual workshops

Below are the workshops that we will be running this November, ANYONE CAN JOIN!

Due to current circumstances, we will be delivering these workshops through zoom. Feel free to sign up to as many workshops as you like, don’t feel pressured to attend to all workshop within the same topic, you can pick and choose to attend as many workshops as you wish!

Stress and Anxiety

When?

Date: 05/11/2020, Thursday

Workshop 1: 11:30am – 12:15pm – Introduction

Workshop 2: 12:15pm – 1:00pm – Body and Behaviour

Workshop 3: 1:00pm – 1:45pm – Open Session

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Effective Communication

wellbeing services Hammersmith and Fulham

When?

Date: 06/11/2020, Friday

Workshop 1: 11:30am – 12:15pm – Effective Communication 1

Workshop 2: 12:15pm – 1:00pm – Effective Communication 2

Workshop 3: 1:00pm – 1:45pm – Open Session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

How To Say No

When?

Date: 12/11/2020, Thursday

Workshop 1: 11:30am – 12:15pm – Self Care

Workshop 2: 12:15pm – 1:00pm – Techniques

Workshop 3: 1:00pm – 1:45pm – Open Session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

Making Healthy Choices

When?

Date: 13/11/2020, Friday

Workshop 1: 11:30am – 12:15pm – Eating

Workshop 2: 12:15pm – 1:00pm – Addictive Behaviours

Workshop 3: 1:00pm – 1:45pm – Open session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

Making Healthy Relationships

When?

Date: 19/11/2020, Thursday

Workshop 1: 11:30am – 12:15pm – Healthy Relationships

Workshop 2: 12:15pm – 1:00pm – Unhealthy Relationships

Workshop 3: 1:00pm – 1:45pm – Open Session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

Procrastination

When?

Date: 20/11/2020, Friday

Workshop 1: 11:30am – 12:15pm – Causes

Workshop 2: 12:15pm – 1:00pm – Techniques

Workshop 3: 1:00pm – 1:45pm – Open Session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

For more information on these workshops or to sign up please contact either:

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Caira Lewis

Phone: 07584 182 834

Email: caira.lewis@richmondfellowship.org.uk

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Priscilla Chung

Phone: 07584 183 513

Email: priscilla.chung@richmondfellowship.org.uk