Welcome to our March Virtual workshops
Below are the workshops that we will be running this March, ANYONE CAN JOIN!
Due to current circumstances, we will be delivering these workshops through zoom. Feel free to sign up to as many workshops as you like, don’t feel pressured to attend to all workshop within the same topic, you can pick and choose to attend as many workshops as you wish!
Basic IT Skills
Workshop Outline
1. Word
2. Excel
3. Open session
When?
Date: 04/03/2o21, (Thursday)
Time: 11:30am
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Relaxation
Workshop Outline
1. Introduction
2. Techniques
3. Open session
When?
Date: 05/03/2021, (Friday)
Time: 11:30am
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Stress and Anxiety
Workshop Outline
1. Introduction
2. Body and behaviour
3. Mind
When?
Date: 11/03/2021, (Thursday)
Time: 11:30am
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Effective Communication
Workshop Outline
1. Effective communication 1
2. Effective communication 2
3. Open session
When?
Date: 12/03/2021, (Friday)
Time: 11:30am
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
How To Say No
Workshop Outline
1. Self Care
2. Techniques
3. Open Session
When?
Date: 25/03/2021, (Thursday)
Time: 11:30am
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Making Healthy Choices
Workshop Outline
1. Eating
2. Addictive Behaviour
3. Exercises
When?
Date: 26/03/2021, (Friday)
Time: 11:30am
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Employment Support
When?
Date: 29/03/2021, Monday
Time: 1:00pm – 4:00pm – Drop in session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
Caira Lewis
Phone: 07584 182 834
Email: caira.lewis@richmondfellowship.org.uk
Priscilla Chung
Phone: 07584183513
Email: priscilla.chung@richmondfellowship.org.uk
