Welcome to our March Virtual workshops

Below are the workshops that we will be running this March, ANYONE CAN JOIN!

Due to current circumstances, we will be delivering these workshops through zoom. Feel free to sign up to as many workshops as you like, don’t feel pressured to attend to all workshop within the same topic, you can pick and choose to attend as many workshops as you wish!

Basic IT Skills

Workshop Outline

1. Word
2. Excel
3. Open session

When?

Date: 04/03/2o21, (Thursday)

Time: 11:30am

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Relaxation

Workshop Outline

1. Introduction
2. Techniques
3. Open session

When?

Date: 05/03/2021, (Friday)

Time: 11:30am

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Stress and Anxiety

Workshop Outline

1. Introduction
2. Body and behaviour
3. Mind

When?

Date: 11/03/2021, (Thursday)

Time: 11:30am

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Effective Communication
wellbeing services Hammersmith and Fulham

Workshop Outline

1. Effective communication 1
2. Effective communication 2
3. Open session

When?

Date: 12/03/2021, (Friday)

Time: 11:30am

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

How To Say No
Key Work Sessions

Workshop Outline

1. Self Care
2. Techniques
3. Open Session

When?

Date: 25/03/2021, (Thursday)

Time: 11:30am

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Making Healthy Choices

Workshop Outline

1. Eating
2. Addictive Behaviour
3. Exercises

When?

Date: 26/03/2021, (Friday)

Time: 11:30am

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Employment Support

When?

Date: 29/03/2021, Monday

Time: 1:00pm – 4:00pm – Drop in session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

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Caira Lewis

Phone: 07584 182 834

Email: caira.lewis@richmondfellowship.org.uk

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Priscilla Chung

Phone: 07584183513

Email: priscilla.chung@richmondfellowship.org.uk