Welcome to our February virtual workshops

Below are the workshops that we will be running this February, ANYONE CAN JOIN!

Due to current circumstances, we will be delivering these workshops through zoom. Feel free to sign up to as many workshops as you like, don’t feel pressured to attend to all workshop within the same topic, you can pick and choose to attend as many workshops as you wish!

Self Compassion

Workshop outline:

1. Introduction

2. Emotional resilience

3. Open Session

When?

Date: 11/02/2021
Time: 11:30am

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

Building Resilience

Workshop Outline:

1. Motivational Techniques

2. Growth Mindsets

3. Open Session

When?

Date: 12/02/2021, (Friday)
Time: 11:30am

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Zoom video / Zoom dial in

Login information will be given after signing up.

Work-Life Balance

Workshop Outline:

1. Introduction

2. Techniques

3. Open Session

When?

Date: 18/02/2021, (Thursday)
Time: 11:30am

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Zoom video / Zoom dial in

Login information will be given after signing up.

Overcoming Negative Thinking

Workshop Outline:

1. Getting Stuck

2. Techniques

3. Open Session

When?

Date: 19/02/2021, (Friday)
Time: 11:30am

Where?

Zoom video / Zoom dial in.

Login information will be given after sign up.

Zoom video / Zoom dial in

Login information will be given after signing up.

Employment Support

When?

Date: 22/02/2021, Monday

Time: 1:00pm – 4:00pm – Drop in session

Where?

Zoom video / Zoom dial in

Login information will be given after signing up.

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Caira Lewis

Phone: 07584 182 834

Email: caira.lewis@richmondfellowship.org.uk

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Priscilla Chung

Phone: 07584183513

Email: priscilla.chung@richmondfellowship.org.uk