‘Understanding Meditation and Mindfulness’

Main objectives:

-Exploring the history of meditation and the different types

-Understanding the basic principles of meditation

-The benefits of meditation for our physical and mental health

Book Event

Available Tickets: 15
The ticket is sold out. You can try another ticket or another date.

Date

30 Aug 2019

Time

10:30 am - 12:30 pm

Cost

Free - Sign up required

Location

Shepherd Bush Library
6 Wood Lane, London, W12 7BF

Location 2

Serpentine Sackler Gallery
West Carriage Drive , Kensington Gardens, London , W2 2AR

Organizer

Konstantina Fouka
Phone
0330 008 3808
Email
Konstantina.Fouka@richmondfellowship.org.uk

Other Organizers

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