Road to Recovery 12-Week Course

The Road to Recovery programme will give you some simple techniques to help you recognise your strengths and skills, build your communication and self-confidence and manage your mental health.

 

It’s a 12 session programme which takes place once a week over 12 weeks.

Sessions focus on:

-Managing Stress and Anxiety

-Positive Assertiveness and Communication

-Building Self-confidence and Motivation

 

For more information or copy of our leaflet, please contact us on the numbers below:

Office: 0330 008 3808

Caira Lewis (Community Link Worker): 07584182834

 

 

Please note that sessions are limited to 12 places, so call us to book now!

Date

27 Feb 2020 - 14 May 2020

Time

10:00 am - 1:00 pm

Cost

Free (open to registered clients only): Sign-Up Required

Location

The Ellerslie Centre, 50 Ellerslie Road, Shepherds Bush, London, W12 7BW
Category

Organizer

Caira Lewis
Phone
07584 182 834
Email
caira.lewis@richmondfellowship.org.uk

Other Organizers

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