Road To Recovery 12-week course

The Road to Recovery programme will give you some simple techniques to help you recognise your strengths and skills, build your communication and self-confidence and manage your mental health.

It’s a 12 session programme which takes place one day a week over 12 weeks.

Sessions focus on:

-Managing Stress and Anxiety

-Positive Assertiveness and Communication

-Building Self-confidence and Motivation

 

For more information or copy of our leaflet, please contact us on the numbers below:

Office: 0330 008 3808

Saroop Kaur Sikka (Community Link Worker): 07584183513

Konstantina Fouka (Community Link Worker): 07584182834

 

Please not that sessions are limited to 12 places, so call us to book now!

 

 

Date

06 Aug 2019 - 17 Sep 2019

Time

10:00 am - 1:00 pm

Cost

Free (open to registered clients only) - Sign up required
Category

Organizer

Konstantina Fouka
Phone
0330 008 3808
Email
Konstantina.Fouka@richmondfellowship.org.uk

Other Organizers

Next Event

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