Road To Recovery 12-week course

The Road to Recovery programme will give you some simple techniques to help you recognise your strengths and skills, build your communication and self-confidence and manage your mental health.

It’s a 12 session programme which takes place one day a week over 12 weeks.

Sessions focus on:

-Managing Stress and Anxiety

-Positive Assertiveness and Communication

-Building Self-confidence and Motivation


For more information or copy of our leaflet, please contact us on the numbers below:

Office: 0330 008 3808

Saroop Kaur Sikka (Community Link Worker): 07584183513

Konstantina Fouka (Community Link Worker): 07584182834


Please not that sessions are limited to 12 places, so call us to book now!




06 Aug 2019 - 17 Sep 2019


10:00 am - 1:00 pm


Free (open to registered clients only) - Sign up required


Konstantina Fouka
0330 008 3808

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