Road To Recovery 12-week course

The Road to Recovery programme will give you some simple techniques to help you recognise your strengths and skills, build your communication and self-confidence and manage your mental health.

It’s a 12 session programme which takes place one day a week over 12 weeks.

Sessions focus on:

-Managing Stress and Anxiety

-Positive Assertiveness and Communication

-Building Self-confidence and Motivation

 

For more information or copy of our leaflet, please contact us on the numbers below:

Office: 0330 008 3808

Saroop Kaur Sikka (Community Link Worker): 07584183513

 

 

Please note that sessions are limited to 12 places, so call us to book now!

Date

17 Oct 2019 - 09 Jan 2020

Time

10:00 am - 1:00 pm

Cost

Free (open to registered clients only) - Sign up required

Location

Shepherd Bush Library
6 Wood Lane, London, W12 7BF
Category

Organizer

Saroop Kaur Sikka
Phone
0330 008 3808
Email
SaroopKaur.Sikka@richmondfellowship.org.uk

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