Mindfulness – Virtual Sessions

Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing.

Join us for the calming Mindfulness experience, which entails gathering awareness alongside light meditative direction.

Date

01 Oct 2020

Time

10:30 am - 12:30 pm

Cost

Free - Registered Service Users Only

Location

Zoom - Video Conference Call

Organizer

Rachel Parker
Phone
07785 558 604
Email
rachel.parker@richmondfellowship.org.uk

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