‘Managing Stress’

Main Objectives:

-Understanding what stress is and what might cause it

-Explore how stress can affect your physical and mental health

-Identifying ways to manage stress

Date

15 Oct 2019

Time

10:30 am - 12:30 pm

Cost

Free - Sign up required

Location

Shepherd Bush Library
6 Wood Lane, London, W12 7BF

Organizer

Saroop Kaur Sikka
Phone
0330 008 3808
Email
SaroopKaur.Sikka@richmondfellowship.org.uk

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