Organisations to contact

Black Minds Matter- UK

Free mental health support for under 25 Black people

https://www.blackmindsmatteruk.com/

BAATN- UK

Free video call check-ins on Fridays for black people.

admin@bhileeds.org.uk

01133070300

The Free Psychotherapy Network- UK

BIPOC –Free mental health assessments (via phone) North London residents

https://freepsychotherapynetwork.com/

Glitch –UK

Free digital self care, self defence training & advice for BLM activists and campaigners.

info@fixtheglitch.org

T: @GlitchUK_  F: www.facebook.com/UKGlitch   I: @glitchuk_

Switchboard- UK

Free phone consultation for LGBTQI+ community.

https://switchboard.lgbt/

Nafsiyat intercultural therapy centre

BIPOC-Free mental health assessments (via phone) North London residents

www.nafsiyat.org.uk

Maytree-London

Free residential and suicidal support

https://www.maytree.org.uk/

Our naked truths:

Fundraising to create a platform for free therapy for black people.

https://linktr.ee/ournakedtruths

Free educational resources

Black History Library

Google drive full of black history resources for free, including books and biographies from black activists.

https://drive.google.com/drive/folders/0Bz011IF2Pu9TUWIxVWxybGJ1Ync?fbclid=IwAR3QYBqwLI-1ETP9lssxdDdutEdeYTQspWIUaK1TOe4t_I3wipcU3FMG9u4

Articles

Radical Self Care: 25 Tips for Black People

11 Black People Share Big and Small Ways They’re Caring for Themselves

Re-Learning Radical Softness and My Capacity to Love

A Memo About Healing